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Tag: To Nap or Not to Nap

Let’s Talk with James M Jackson

Posted on December 28, 2021 by Maggie Toussaint

To Nap or Not to Nap by James M Jackson … that is a question I used to struggle with. Now, I am a confirmed napper. My preferred nap lasts 20-30 minutes. If I sleep longer than that, I wake up a grogamuffin—what scientists call sleep inertia—and I waste a bunch of time trying to […]

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